XLS Nutrition Weight Loss Meal Replacement Shake - Weight Control Diet Supplement - 400g, Chocolate Flavour, 10 Servings

Product Information

When you reach week 5, it could be a good time to move to replacing only 1 meal a day with an XLS-Nutrition meal replacement shake. Ensure the other 2 meals are both well-balanced and healthy. Recipe nutrition calculator - Enter recipes and ingredients to calculate recipe calories, fats, proteins, carbs, and other nutritional data. Create a meal plan and maintain a balanced diet with this recipe nutrition calculator template.

Replace two of your meals with an XLS-Nutrition shake each day (we recommend breakfast and lunch time). For example: after breakfast, take two tablets with water, after lunch, one sachet (direct dose, no water needed) and after dinner, two tablets with a glass of water. As with any high fibre diet, it is essential to consume plenty of water throughout the day. Exercise: Try to further increase your physical activity and engage in some gentle sport activities like cycling, walking or swimming. proteins contents (source is CSUN, California States University). If you want the old Excel Format press here.

I do much better when someone tells me what to eat, rather than me having to meal plan. So for me, knowing that I am having a shake for breakfast and a shake for lunch (or dinner), and then a regular meal (under 600 calories), is really easy to plan for. I hardly have to think about it! Tip: To maintain your desired weight, replace a meal with an XLS-Nutrition shake anytime you feel it necessary. For those who love cheese, here a very detailed table on the Swiss Emmentaler Cheese or on the Gruyere Cheese

Boost your weight loss during the initial concentration phase by replacing three meals each day with an XLS-Nutrition shake. May contain egg and milk traces. Please read the enclosed product insert before using this product. Ingredientslist more than 8600 food items in details (calories, lipid, protein, etc...). It is also quite big with 2Mb

Combining different XLS-Medical products can be beneficial in certain circumstances; these are outlined below. At the moment, no studies have been conducted to investigate the additional effectiveness and safety of the concurrent use of two or more XLS-Medical products. However, all products are certified medical devices made from natural sources, which do not exert any pharmacological action and have excellent safety profiles to date. I have a range of time values, but when I try to sum them, the total is never greater than 24 hours.Substituting 2 daily meals of a calorie restricted diet with meal replacement shakes contributes to weight loss. To replace a meal, mix 40 g of XLS-Nutrition (4 heaped scoops) in 200 ml semi-skimmed milk. Always pour the milk in the shaker first, then the powder. Tightly close the lid and shake vigorously. Exercise 2-3 times a week for a least 20 minutes and aim to incorporate sport activities into your daily life